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Peak mental performance with alphabeats
- Find Flow
- Alleviate Stress
- Sleep Better
- Boost Cognitive Abilities
- Maximize Focus
- Faster Recovery
1. Choose an option
A BrainBit, Muse 2 or Muse S headband is required to use alphabeats. Don't have one yet? Check out our hardware bundles.
Offer terms and conditions apply.
Your new routine that delivers
Beat Your Stress
Train with alphabeats to manage your stress, conquer pre-game jitters, and perform at your best when the stakes are high.
Sharpen Your Focus
Develop the skills to power through challenges, block out distractions and stick to your game plan without breaking your flow.
Improve Your Sleep
Develop the ability to wind down after intense physical strain or mental pressure to ensure better sleep and optimal recovery.
How it works
alphabeats elevates your mental game by sensing your brainwaves and providing you with constant feedback to direct your brain into a calm, focused state.
alphabeats training sessions are designed for a quiet environment where you can sit down comfortably. They cannot be done during physical practice or workouts. With most sessions lasting between 7 to 15 minutes, it’s easy to fit them into your schedule, no matter how busy you are.
Put on a compatible EEG-equipped headband to monitor your brain activity during training. We currently support the Muse 2, Muse S and BrainBit EEG headbands.
Struggling with focus or stress? Our app has you covered with personalized programs and guided sessions tailored to your goals. Whether you’re looking for a quick boost or a deeper session, start transforming your mind in just 10 minutes a day.
Music drives your training experience. Explore genres from Hip-Hop to EDM, or choose special playlists for focus, calm, and sleep. Each playlist is perfectly synced with our training, giving you the ideal soundtrack to achieve your goals.
Boost your brain effortlessly with our proven technology. As you listen, you’ll naturally sharpen your mind. Plus, you’ll enjoy beautiful visuals and fun games that enhance your cognitive skills and help you build stress resilience along the way.
Trusted by champions, built for you
Discover how our users power their success with alphabeats
Find your device
Learn which device fits best to your goals and training routine
· PPG sensor (currently not used)
· Accelerometer (currently not used)
· Gyroscope (currently not used)
(incl. annual membership)
(incl. annual membership)
Phone compatibility
The alphabeats app works with iOS and Android
Frequently asked questions
alphabeats is an advanced mental performance tool that uses neurofeedback and music to improve sleep, focus, flow, and recovery. It helps you perform at your best, manage stress, and build mental resilience. Users also report better moods, less anxiety, and feeling more grounded with regular use.
alphabeats uses a headband to monitor your brain activity. During a session, you choose your favorite music genre in our app. As you listen, the app subtly adjusts the music to help your brain stay calm and focused. This technique, known as neurofeedback, works by:
- Measuring your brain waves
- Providing immediate feedback when certain patterns are detected, helping your brain learn to maintain a calm and focused state.
Depending on the session, we may also incorporate visual feedback or interactive games, engaging your mind like a workout. After completing a session, you’ll receive detailed stats and can track your progress over time.
Brainwaves are repeating patterns of brain activity. We can sort them into five types based on how fast they are. Slower waves (delta and theta) are strong when we're not very alert and focused on our inner world, like when we're asleep or falling asleep. Faster waves (beta and gamma) are strong when we're very alert and focused on the outside world, like when we're thinking about how to solve a problem.
Alpha waves (8-12 Hz) are right in the middle of this range. When people show strong alpha waves, they often say they feel relaxed and calm, but also very awake and focused. Tasks feel easy, like you’re "in the flow." Our goal is to help you increase your alpha waves to achieve this state of calm focus when you need it most.
The foundation of alphabeats was developed over 10 years ago by Philips in the Netherlands. The technology has been rigorously tested, and its effectiveness has been published in several peer-reviewed papers by Tilburg University.
This scientific foundation, combined with user feedback from our ongoing Pioneers Program, which includes everyone from pro athletes to CEOs, ensures a robust and effective solution.
alphabeats differs from traditional meditation by combining regular music, games, and visual-auditory stimuli with neurofeedback. While traditional meditation emphasizes mindfulness, alphabeats actively engages your brain and provides real-time feedback.
This allows you to track changes and learn calm-focus skills that work specifically for you. For the best results, make it a regular part of your routine, similar to meditation or any other health habit.
Yes, you need a compatible headband to use alphabeats. Currently, we support the BrainBit EEG headband, with more devices coming soon.
No. Unlike other devices in the market, we are not emitting any (electrical) signals or pulses from our headband to your brain. Instead, our method is non-invasive and rewards the brain by modifying the music you listen to or the visual you’re looking at.
We recommend incorporating alphabeats into your daily routine, whether in the morning, before or after training, or before bed. Users see results with any schedule—it all depends on your goals and what fits best into your day. Just be sure to find a quiet, distraction-free moment for your session.
Become the greatest player
Mental fitness isn’t innate, it’s trained.
Start training with alphabeats!
- 12 months access to alphabeats
- State of the art headband
- Control of your mental game