Master your mind. Master your performance.
Train your brain to control alpha waves and enter a flow state.
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Unlock Your Alpha
Alpha brain waves are associated with meditative states, moments of flow, and deep focus. Alphabeats trains your brain to control alpha waves states.
Recovery + Stress Management
Alpha wave states have been shown to combat stress, improve sleep, and support mental well-being.
Deep Focus
Alpha wave training can heighten attention in the moments that matter most.
Mind-Body Coordination
Alpha wave states enable faster communication between mind and body, producing better reaction times.
Music-based mental training
We’ve taken state-of-the-art lab training and brought it to your fingertips
Get insights about what your brain is doing in each Alphabeats session.
Alphabeats is easy to use, portable, and light-weight. Perfect for traveling or carrying in your gym bag.
We make it easy to visualize what your brain is doing in real-time. This makes for faster self-learning.
Sharpen your reaction time and strategy by playing one of our science-backed cognitive games.
Coaches and managers can track the team’s progress with an advanced analytics dashboard.
Your Unique Alpha
Each one of us experiences an alpha brain wave state differently. Alphabeats unlocks your unique "alpha state" by improving your ability to enter it.
Athletic Performance Enhancement
Elevate your athletic performance through alpha wave training, improving focus, concentration, and decision-making abilities on the field.
Enhances mental resilience and sharpness during high-pressure moments.
Improves reaction time and coordination for quick and precise movements.
Boosts overall athletic performance and helps achieve peak states of flow.
Calm Focus
At those crucial moments, your mind needs to be free of distractions. Alphabeats can help you tune out the noise, offering a clear, tranquil focus that can be the difference between victory and defeat.
Enhanced Creativity
You're looking for that innovative play, the unique move that can break the deadlock. Alphabeats can enhance your creativity, allowing you to imagine new strategies and tactics on the fly.
Heightened Presence
When you’re in a tight match, every split-second counts. Being truly present is crucial. Alphabeats can heighten your presence in the moment, sharpening your instincts and reactions to help you respond to your opponent's every move.
Stress Reduction
You’re pushing through those final moments. The mental stress is immense, perhaps even more so than the physical exhaustion. Alphabeats can help reduce your stress levels, enabling you to maintain your pace and keep pushing forward, even in the toughest moments.
Improved Motor Coordination
You’re preparing for a complex routine. Precision and perfect timing are everything. Alphabeats can improve your motor coordination, helping you execute even the most challenging moves with grace and precision.
Master your mind. Master your performance.
Train your brain to control alpha waves and enter a flow state.
Frequently Asked Questions
Find answers to commonly asked questions about our alpha wave training, app features, and the waiting list process.
Alpha wave neurofeedback training is a form of biofeedback therapy that uses real-time displays of brain activity—most commonly electroencephalography (EEG)—to teach self-regulation of brain function.
Alpha waves are one type of brain wave, detected by EEG, that oscillate between 8 to 12 Hertz. They are usually associated with a relaxed, meditative, and creative state.
With Alphabeats neurofeedback training, you’re provided with real-time feedback about your alpha brain wave activity via music. You’ll hear changes to your personal soundtrack that correspond to changes in your alpha activity.
The goal of this process is to help you learn how to consciously increase your alpha wave activity. Over time, with repeated training, you’ll learn to enter this relaxed, creative state more easily, which can help reduce stress, improve motor coordination, enhance focus and decision-making.
Alphabeats is designed to be enjoyable and easy to use. Upon subscribing through the Alphabeats website, you’ll receive your Brainbit EEG headband directly to your door. You’ll also receive a welcome email explaining how to get started with the app.
Once you receive your headband, you can start training immediately. Your first weeks of training are dedicated to a foundational program, designed to familiarize you with the app and customize your training experience. Your training plan is designed to be flexible, featuring multiple sessions per week that are tailored to your personal needs and preferences. Each session's duration is adjustable to fit within your schedule, varying between a quick 10-minute session and a more in-depth 30-minute session.
You need a smartphone (see types of phones), a headset or earbuds, an internet connection and a relaxed place to sit.
The Alphabeats app is compatible with most smartphones. Apple and Android.
Alpha wave neurofeedback training is completely safe. It’s a non-invasive method of self-regulation training that involves learning new patterns of brain activity through music. There is no electrical stimulation to your brain.
Alphabeats is developed for professional athletes, so delivering to professional teams takes precedence in our initial launch. That said, we believe in empowering all committed athletes with mental training tools to perform at their best. We’ve started a waiting list for athletes not associated with a professional team, who wish to incorporate Alphabeats into their training regimen.
Simply sign up here and we’ll notify you when you’re at the top of the list!
Headband delivery and app access will begin in October 2023. Depending on where you live, the delivery of your headband can take 3-10 working days. After receiving your headband you can immediately access the app and start Alphabeats. Your exact delivery date will be determined by your position on the waiting list and we’ll be sure to keep you updated throughout the process.
Alphabeats is developed to improve the highest mental performance standards for professional athletes. That said, the Alphabeats mental training system is incredibly easy to use. Anyone looking to optimize performance and recovery can benefit from Alphabeats. Professional athletes specifically are required to maintain deep focus in periods of enormous pressure. This is where alpha wave training shines. Please note that Alphabeats is not a replacement for medical interventions.
If you have any issues, please contact us.
Our mental training system requires a Brainbit EEG headset, which we supply with your subscription. Brainbit headbands are the best at-home EEG device currently available. In addition to your headband, you’ll need a smartphone and headset to listen to music—that’s it!
Get back in the game.