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Master your mind.
Master your performance.

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Mental training that beats PRs

Prime for performance

Optimize your preparation routine, conquer your pre-game jitters,  and deliver your best when it matters most.

Unlock your flow state

Develop the skills to power through challenges, block out distractions and stick to your game plan without breaking your flow.

Speed up your recovery

Develop the skills to wind down after intense physical strain or a stressful day to ensure better sleep and optimal recovery.

Mental training that beats PRs

Prime for performance

Optimize your preparation routine, conquer your pre-game jitters,  and deliver your best when it matters most.

Unlock your flow state

Develop the skills to power through challenges, block out distractions and stick to your game plan without breaking your flow.

Speed up your recovery

Develop the skills to wind down after intense physical strain or a stressful day to ensure better sleep and optimal recovery.

Sharpen your mind with every beat

Enjoy real-time feedback on your state of mind while listening to your favorite music stations.

Driven by science, trusted by Olympians

Backed by over a decade of research and four scientific publications, our training methods have been scientifically validated by Tilburg University and Philips to make sure they deliver.

Alpha brainwaves to prepare, perform and recover

Brainwaves are patterns of brain activity. There are five main types: delta, theta, alpha, beta, and gamma. Different brainwaves relate to different mental states, helping us understand our mind's activity. At alphabeats, we mainly focus on stimulating alpha waves. When people show strong alpha waves, they often say they feel relaxed and calm, but also very awake and focused. Tasks feel easy, like you’re in the flow. Our goal is to help you increase your alpha waves to achieve this state of calm focus.

Our trainings increase alpha waves by up to 33%

We provide personalized neurofeedback by making subtle modifications to the music you're listening to. This process can help increase alpha brainwave production by up to 33%, and has been scientifically validated in a double-blind placebo-controlled trial. This result was later confirmed in another peer-reviewed study with elite soccer players.

Tap into alpha flow state when you need it most

Archery, like many sports relies heavily on focus and calm. In a study with the Dutch Olympic archery team, we found that over 70% of archers improved their ability to increase alpha brain waves at will. Participants in this study used alphabeats for 6 weeks. As alpha waves are associated with calm focus and flow state, having the ability to tap into it at will is extremely beneficial.

Athletes vouch for the impact on their performance

Professional athletes from a range of sports, including gymnastics and soccer, have acknowledged beneficial effects of alphabeats training. In particular, a published study with gymnasts highlighted that 66% acknowledged its positive effects, with 83% emphasizing its value for athletes. Additionally, we have many testimonials from (pro) athletes acknowledging the positive impact alphabeats has on their performance and well-being in general.

Music included
10 Min a day
At-home or traveling
Mental HIIT
Science-backed
Music included
10 Minutes a day
Science-backed
Mental HIIT

Ready to master your performance?

Master your mind with alphabeats - your performance platform to build the skills to excel in sports and in life.

"I experience more focus, better control of my emotions and feelings and overall can tell- with data- an increase in my capacity to take stressful moments and navigate them with calm resilience"

tkallen78 - App Store

A Muse or BrainBit headband is required for alphabeats.
Choose your planExplore smart headband bundles
A Muse or BrainBit smart headband is required for alphabeats.

How alphabeats works

Enjoy real-time feedback on your state of mind while listening to your favorite music stations.

Success is a choice. Start your journey today

Invest in your mind with alphabeats - your performance platform to build the skills to excel in sports and in life.

Find flow

Alleviate stress

Sleep better

Boost cognition

Maximize focus

Faster recovery

A Muse or BrainBit headband is required for alphabeats.
Choose your planExplore smart headband bundles
A Muse or BrainBit smart headband is required for alphabeats.

“I took up the free seven day trial but I have locked in for the year now. It is a very comprehensive app that integrates perfectly with the Muse headset and my Android mobile device.”

Flash Watters - Google Play Store

“I am really enjoying alphabeats and although I have been using it for a short time, I can already appreciate the effects.”

Alanravel - App Store

“I use it to focus and relax. Mostly to relax. Feedback mechanism is clever and music selection is phenomenal.”

Feestmeester - App Store

"Very nice app if you are concerned by brain performance through alpha training. Truly makes a difference.”

Frederic - App Store

"The device and the app of alphabeats yield the best results in the market... Cannot live without it anymore."

Byron2805 - App Store

"alphabeats helped me over time to enhance my focus span by training the alpha state. Really recommend it to everyone!"

Star wars lover - App Store

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