How can you use tech to feel better in your own skin?

What does this corona crisis do to us? With our bodies and in our heads? Whether the impact you experience is small or large; the world now looks very different. More and more tech startups are focusing on mental health; how can you use high tech to feel better about yourself? For example, a smart lamp that allows you to work more effectively, get used to a healthier and more conscious life thanks to serious gaming or what do you think of the combination of tech & music to get into relax mode?

In this video podcast we talk to Maarten Voorhuis of Sparckel, Chantal Linders of Greenhabit & Han Dirkx of AlphaBeats:

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