How alphabeats works

Discover how alphabeats transforms your favorite music into a powerful mental training tool. Boost your focus, improve sleep, and reduce stress—all while having fun!

How our performance training works

Customize your alpha training to fit your goals and routine.

01

Find a quiet moment

Training takes just 15 minutes a day and fits into your schedule whenever it’s convenient. All you need is a quiet place to relax.

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02

Pair an EEG device

We use neurofeedback to train your mind. To sense your brain and give real-time feedback, pair a compatible device, such as BrainBit or Muse headband.

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03

Choose your music

alphabeats works with any music. Choose a playlist you love—Jazz, Hip-Hop, Pop, or more— to match your mood and training goals.

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04

Train your mind while listening

While you enjoy your music, we sense and train your mind through Smart Sound Adjustments. No track changes or bird sounds - just your favorite music.

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05

Explore your insights

Track your insights to see what works, measure your progress, and discover how your brain performance connects to your overall wellness.

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04

Train your mind while listening

While you enjoy your music, we sense and train your mind through Smart Sound Adjustments. No track changes or bird sounds - just your favorite music.

Learn more
04

Train your mind while listening

While you enjoy your music, we sense and train your mind through Smart Sound Adjustments. No track changes or bird sounds - just your favorite music.

Learn more
04

Train your mind while listening

While you enjoy your music, we sense and train your mind through Smart Sound Adjustments. No track changes or bird sounds - just your favorite music.

Learn more
04

Train your mind while listening

While you enjoy your music, we sense and train your mind through Smart Sound Adjustments. No track changes or bird sounds - just your favorite music.

Learn more

Your training experience, explained

With alphabeats, you train your mind through neurofeedback using subtle sound cues. No bird sounds, noise or stimulation - just your music, with superpowers.

01

Sensing the mind

We measure your focus and calmness while you listen to music and track how your brain reacts to sound changes.

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02

Personalized feedback

Based on the measurements, we give you personalized feedback to help you improve focus and calmness.

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04

Smart Sound Adjustments

When you enter a calm, focused state, your music sounds rich and full. If you get stressed or your mind wanders, it shifts to a flatter tone.

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01

Find a quiet moment

Training takes just 15 minutes a day and fits into your schedule whenever it’s convenient. All you need is a quiet place to relax.

Learn more

Compatible devices

alphabeats is compatible with popular EEG wearables, including the Muse S, Muse 2, and BrainBit headbands.

Woman wearing a Muse S headband with her eyes closed.
Woman wearing a Muse S headband with her eyes closed.
Woman wearing a Muse S headband with her eyes closed.

Your schedule, your terms

Customize your alphabeats training to fit your goals and routine.

Build resilience through games

Focus training sessions alternate between science-based games that challenge your mind and music neurofeedback that helps you relax and focus

Deluge of Dice

Pay attention to the dots and color of the dice. Quickly adapt to changing instructions and sharpen your focus under pressure.

Multitasking

Deluge of Dice

Pay attention to the dots and color of the dice. Quickly adapt to changing instructions and sharpen your focus under pressure.

Multitasking

Deluge of Dice

Pay attention to the dots and color of the dice. Quickly adapt to changing instructions and sharpen your focus under pressure.

Multitasking

Deluge of Dice

Pay attention to the dots and color of the dice. Quickly adapt to changing instructions and sharpen your focus under pressure.

Multitasking

Watch your growth

Celebrate the achievements, embrace your setbacks, and explore how your training journey reshapes your mental performance.

Real time insights

Stay on top of your mental training with real-time stats. Our app provides detailed feedback on your brain activity after a training session, allowing you to track your performance and discover opportunities to grow.

The alphabeats post session insights screen showing a persons brain data from their neurofeedback session, and their subjective check-in data

Long-term progress

Easily monitor your growth over time with your in-app dashboard. Identify patterns between your brain scores and wellness tracking, celebrate milestones, and uncover areas for improvement as you advance.

The alphabeats alpha trend over a week period, with the month calendar overlayed below it

Your key to a balanced mind

Unlock the secrets to a balanced mind and body with our wellness tracker, delivering insights into your mental well-being and brain fitness.

Track your mood

Stay connected to your emotions by recording your mood before every training session and explore patterns as they develop.

An alphabeats trend chart showing a persons mood over a week period

Track your rest

Keep tabs on your energy level to understand how it affects your mood and ability to calm down or focus.

An alphabeats trend chart showing a persons rest over a week period

Track your calm & focus

Monitor how alphabeats helps you gradually build the skills to wind down quicker and focus deeper.

An alphabeats trend chart showing a persons state of focus over a week period

Explore relationships

Connect the dots between your emotional wellbeing, sleep, lifestyle and alphabeats training to inspire change.

Two alphabeats charts comparing someones alpha score to their subjective mood score over a week period

How alphabeats is different

alphabeats
Others
Train with popular music
Train mental resilience
Wellness Tracking
Brain games